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The range

Three products.
No plans for a fourth.

A catalogue of thirty means most of them are the same formula in different bottles. Three is what we can assay every lot and still explain without hedging — including telling you which ones to skip.

Find your protocol Six questions. No email required.
01

TAI 01 Daily

A once-daily tablet built around ingredients with human trial data behind them, at the doses those trials actually used.

For
The everyday base
When
Morning, with your first drink
Caffeine
80 mg
$40.80 $48.00 per month, subscribed
View 01
02

TAI 02 Fiber

Glucomannan at 3 g per day, taken as two tablets before each of three meals — the only dosing protocol with an authorised weight-management claim in the EU register.

For
Eating past full, or arriving at dinner ravenous
When
15–30 min before each of three meals
Caffeine
None
$33.15 $39.00 per month, subscribed
View 02
03

TAI 03 Night

Magnesium and glycine, for people whose main obstacle is that they sleep badly and eat accordingly.

For
The 3 p.m. crash that follows a bad night
When
One hour before bed
Caffeine
None
$28.90 $34.00 per month, subscribed
View 03
COMPARE Side by side, including when not to buy
01 DAILY 02 FIBER 03 NIGHT
What it is for The everyday base Eating past full, or arriving at dinner ravenous The 3 p.m. crash that follows a bad night
When you take it Morning, with your first drink 15–30 min before each of three meals One hour before bed
The ingredient that matters Green tea extract, 225 mg EGCG Glucomannan, 3 g/day across 6 tablets Magnesium bisglycinate + glycine
Caffeine 80 mg None None
Skip it if You avoid caffeine, or you are sleeping badly right now Six tablets a day across three doses is not realistic for you You already sleep well — it will do very little

None of these works on its own. A supplement does not create a calorie deficit; at best it makes one easier to hold. Where an ingredient has human trial data we use the dose from those trials and cite them, and where it does not we leave it out.

Not sure which of the three?

Six questions about what actually derails you — not what you weigh, and not what you are aiming for. It is allowed to tell you that none of them is right.

Find your protocol